proper alignment neck pillow
First of all, a neck pillow is a pillow with built-in support for the neck. A number of names used with neck pillows are: contour pillows or support pillows. Sometimes the term orthopedic pillow or pillow that was chiropractic is used too.
However, all Neck Pillows are constructed to offer you support to maintain your spine in alignment. Some may be formed like a regular pillow (rectangle), some are square, or maybe curiously shaped should you'll. The shape or layout Design or the shape of the pillow should not make a huge difference; it may be more of a personal preference. All neck pillows should possess some form of neck support, meaning they will hold your spine in a neutral place.It should allow to get a curvature in the neck when back sleeping and keep your spine straight when on your side and will allow to get a curvature in the neck when back sleeping.